Tuesday, April 14 is officially Milwaukee Day! Let's celebrate Milwaukee by celebrating wellness!
Milwaukee Recreation is offering a variety of wellness programs throughout the 4-1-4, allowing you to stay active, explore the city, and build friendships. All Milwaukee Wellness Day events are free.
Milwaukee Wellness Day Walks
Milwaukee Recreation's free MilWALKee Walking Group takes adventures throughout the Milwaukee area throughout the year. On this Milwaukee Wellness Day, our MilWALKee Walking Group leaders invite you to join us for one of four walks around the city to explore neighborhoods and discover new trails.
Wauwatosa Wellness Walk
Meeting Point: Wauwatosa Colectivo Coffee
Time: 10-11 a.m.
Length: Approximately 3 miles
Register Here.
Bay View Walking Tour
Meeting Point: Beulah Brinton Community Center
Time: 5-6:30 p.m.
Length: Approximately 3 miles
Register Here.
T'ai Chi
Experience the Chinese arts of T'ai Chi to relax and balance your energy. This is suitable for all fitness levels, including older adults.
Beulah Brinton Community Center
Meeting Point: Beulah Brinton Community Center
Time: 2:45-3:45 p.m.
Register Here.
Let's Make Kombucha!
Learn the tips and tricks to making kombucha with our instructors!
Hamilton HS Community Center
Meeting Point: Hamilton HS Community Center
Time: 5:30-6:30 p.m.
Register Here.
Class Previews
Explore two of our cancer survivorship and prevention courses, Total Wellness and Men Moving Forward, which provide health, wellness, and fitness techniques for all community members.
Total Wellness
Meeting Point: Hamilton HS Community Center
Time: 6-7:30 p.m.
Register Here.
Men Moving Forward
Meeting Point: Marshall HS Community Center
Time: 6-7 p.m.
Register Here.
Gentle Toning
Join us for a fun, total body workout. This class is geared towards all fitness levels - beginners welcome!
Beulah Brinton Community Center
Meeting Point: Beulah Brinton Community Center
Time: 4:45-5:45 p.m.
Register Here.